The Recovery Programmes "...saved my life and let me actually feel alive again. I no longer persecute myself every day. I am beginning to feel I have rights. I respect myself and believe I am worth giving gifts to! I deserve to be treated well... I wish that every person alive could attend (these courses) and I know it would be a better place for it."

"I have paid £1000s in private counselling fees, hypnotherapy and have seen a Community Psychiatric Nurse all of which were extremely helpful, but always taking me to a place where I didn’t know where to go to next. (The Recovery Programmes have...) enabled me for the first time in my life know the causes of my unhappiness and not to suffer the isolation of the depression which had been my best friend... I feel more in control of my life with a much brighter light at the end of the tunnel."

The Recovery Programmes have "...completely changed m y outlook on life. I am at peace with myself and others. I have changed my negative patterns for positive ones and the programmes have been pivitol to me getting my children returned to me. I am less emotionally unpredictable and less angry. I am calmer with other people... I own my own problems and feel I am a better person."

"I feel I am now in control of my feelings and my future and will not get into the same situation again... I am far more confident and don't feel like crying when in a group of people I don’t know. I respond, not react to my ex and my daughter is benefitting from this. All women who need (these programmes) must have the opportunity to take part."